My arms and shoulders are STILL killing me. My legs hardly even felt it, though. This tells me that I am so disproportionately strong and weak that I'm spending all my energy trying to get my arms to keep up and my legs aren't getting the workout they need. I guess the only way to fix this is to get stronger, but in the meantime that kind of blows. The only reason I couldn't do more weight in the dead-lifts was because I couldn't actually hold the weight, it wasn't my legs giving out.
You'd think lugging around two gigantic children all day would count for something. Nothing. A big fat nothing, Lamont. They need to earn their keep!
Love,
Burly
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