Friday, January 1, 2010

Dear Lamont,

Ate a HUUUUGEEEE lunch that was actually breakfast foods. Ate a healthy dinner with lots of spinach.

Walked for a few hours with the kids and the dogs.

And realized my quads hate stationary bikes for 10 minutes.

I'm only 200 calories over, but I burned a crapload of calories in return. Negate this, hashbrowns and mini pancakes!

See you tomorrow!

Love,
Burly

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