Apparently I'm binge eating smarter too, these days. I'm down another pound. I even stepped on the scale like 7 times to make sure it was correct in reading 182.6. This means I have hit my 10 lb mark. Can't figure that one out, but whatever, I'm not complaining.
BTW, I still need to read a chapter from my book because yesterday I think I just gave up on counting calories after the third 3 Musketeers bar. This chapter is called "Tackling Triggers."
Maybe it'll offer some advice on, you know, NOT keeping fun size candy bars in your freezer.
Because that would really make sense.